Work has been crazy this summer. We are 24x7 and usually have two "floater" positions who cover for people when they need time off. Well I have been the only floater all summer so I have been covering for people's vacations and random needs to have time off. My normal schedule is Mon-Tues and Thurs-Fri 6am-430pm, which works really well from me because most of the Jiu Jitsu classes are in the evening. Well, finally starting next week there will be a second floater again! As for this week I have been covering for a co-worker who went to Disney World at the end of the fiscal year, which is a busy time for us. So, I have been off my usual routine and have not been at Jiu Jitsu all week!! Which just blows. But, luckily next Monday I will be back on the mats. I have managed to get in three workouts this week, two Jump Rope and calestinics workout and on running workout. So, hopefully I have been able to somewhat maintain cardio. I prefer to get in 5-6 workouts a week, especially if I'm trying to get back in shape and lose weight like I am right now. I'm going to get a fourth workout in tomorrow. Here's to keeping your head down and getting some work in and BOO to one day weekends!! Back to work....
-Luke
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