Got to bed kind of late last night because I was watching season 2 Battlestar Galactica, which totally ruled by the way. So, as a consequence I didn't workout before work this morning, I'm going to run when i get home tonight.
Exercise:
Meals:
1. 1 apple 11a.m.
2. Half of a "Beast" vege sandwich (It has avocado, red onion, tomato, lettuce, mustard, horseradish, and garlic powder) it's named the beast when Mark was reffering to the effects it would have on one's breath. I brought extra breath mints to work! 1 p.m.
3. Almonds and an apple. 3p.m.
4. Ground Turkey, Salad, lite and fit yogurt 6p.m.
5. Baked Salmon and oddly a few dill pickle spears. 11p.m.
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Hilarious!
Where i train.
Hilarious!
What is this about?
After approximately a 1.5 year break from Jiu Jitsu I am renewing my journey in Brazilian Jiu Jitsu. I stopped my training due to several major life changes. During this time I put the weight I initially lost from training back on.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
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