Cheat day was yesterday. It was nice.
Started my new early shift today.
Back to Jiu Jitsu tonight. Class was good although i was disappointed to see everyone dressed in no gi gear. I prefer gi training for several reasons. I believe it makes you more technical because there are so many "handles" to grab onto when both people are training a gi. Wearing a gi also slows down the game which is what I like since i'm out of shape it puts the sparring at a level I can kind of keep up with. We worked knee on belly which is not a fun position to be in if you are the guy on bottom.
Meals:
1. Almonds, 1 Banana, 1 Nectarine. 6a.m.
2. Almonds, 1 apple 10:00a.m.
3. Chicken Breast/ Salad, yogurt 2p.m.
4.
5.
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Hilarious!
Where i train.
Hilarious!
What is this about?
After approximately a 1.5 year break from Jiu Jitsu I am renewing my journey in Brazilian Jiu Jitsu. I stopped my training due to several major life changes. During this time I put the weight I initially lost from training back on.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
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