The internet was down most of the weekend.
I ate good and bad, pretty much stayed on course but ate out a few times...
I'll update Jiu Jitsu when i have more time.
Training Jiu Jitsu tonight.
Meals:
1. almonds/yogurt 6:45a.m.
2. almonds/apple 9:30
3. turkey/salad/yogurt 12:30p.m.
4. almonds/apple 3:30p.m.
5. Got off course some and had some tortilla chips and dip. chips and salsa are probably one of my favorite snacks and oh so hard resist at times.9p.m.
Monday, June 22, 2009
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