Monday, June 22, 2009

6/22/09

The internet was down most of the weekend.

I ate good and bad, pretty much stayed on course but ate out a few times...

I'll update Jiu Jitsu when i have more time.

Training Jiu Jitsu tonight.




Meals:
1. almonds/yogurt 6:45a.m.
2. almonds/apple 9:30
3. turkey/salad/yogurt 12:30p.m.
4. almonds/apple 3:30p.m.
5. Got off course some and had some tortilla chips and dip. chips and salsa are probably one of my favorite snacks and oh so hard resist at times.9p.m.

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