Running tonight when i get home.
Meals:
1. yogurt/almonds 6:30a.m.
2. Apple 9a.m.
3. Ground turkey/salad/yogurt 12:20p.m.
4. almonds/apple 3:20p.m.
5.
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Hilarious!
Where i train.
Hilarious!
What is this about?
After approximately a 1.5 year break from Jiu Jitsu I am renewing my journey in Brazilian Jiu Jitsu. I stopped my training due to several major life changes. During this time I put the weight I initially lost from training back on.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
So, this is going to be my training log which will document my progression through BJJ, my weight loss, diet and whatever else happens to get posted.
I just can't do a bunch of yogurt like that
ReplyDeleteYeah, I think it's all about finding what works best for you. I have found that I tend to eat the same thing quite a bit, too... Yogurt is good for killing the sweets cravings i get and it's good for digestion and not having stanky breath...
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